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Rolesville Lightning Track and Field Club
USATF Region 3

USATF Region 3

by Coach Dan | May 17, 2019

2019 USATF Youth Outdoor National Championships

2019 USATF Youth Outdoor National Championships

by Coach Dan | May 17, 2019

(Optional Track Meet if not attending AAU Junior Olympic Games)

Recent Posts

  • The Importance of Proper Running Shoes for Rolesville Lightning Athletes
  • Inflammatory Foods to Avoid Before a Track Meet and Healthy Alternatives
  • The Benefits of Using a Massage Gun
  • Preventing and Treating Common Running Injuries
  • Finding Your Pace: Understanding Rest Intervals for Sprint Workouts

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